It's lovely white petals and raised yellow center beckon to me. My liver hears the call of sweet gentle chamomile. This traditional old world herb has been used safely for centuries for many common ailments and complaints. It is safe for infants, pregnant and nursing mothers as well. It' s gentle healing actions make it an herb that is a mandatory addition to any home remedy supply.
Chamomile is useful for stomach complaints such as nausea or car sickness. It calms the nerves which makes it a good nerve tonic that is safe for all ages without needing any herb mixtures added. If you have a baby that is teething, this will bring you both relief. Your little one will sleep soundly after just a few ounces of chamomile tea steeped in some warm water. I recommend to avoid boiling any herb because this kills the life force and healing properties of the plant. Actually, the best way to make any herbal tea is to sun steep it.
When used as a medicine, do not add sugar of any kind. This interferes with the herb's healing actions. For a sweet tea, I suggest some honey but use raw honey. Simply sun brew some tea with honey then drink it warm or iced. It is refreshing and delicious any time. Chamomile sun tea is good for the children as a safe alternative to caffeine teas.
A SPECIAL CAUTION ABOUT HONEY: Do not give honey to children under the age of one year. At that age, introduce it into their diet very slowly and cautiously. Watch for any signs of an allergic reaction. If there are no problems, give your child honey in very small doses for several months to build up their immunity to bee stings and to build a tolerance for the honey itself. Honey is high in B vitamins. It is also an excellent skin balm for cuts, burns and rashes. When applied, honey is cooling to the skin and very healing. It is a great companion to chamomile any time.
